Hi, I’m Jen Fox - a mentor and coach who supports smart, capable women who’ve recognized that ADHD patterns might be affecting how they work and live.

For years, I looked like I had it all together - but behind the scenes, I was running on empty, constantly pushing to keep up and wondering why things that came easily to others felt so hard for me.

When I finally learned how ADHD shows up differently for women, it helped me understand the patterns that were keeping me stuck - and inspired me to create an approach that blends neuroscience, structure, and self-compassion to help women work with their brains, not against them.

Start with my free guide, “The Beyond Coping Blueprint" and discover practical ways to bring more clarity, confidence, and calm to your days.